COMING HOME
TO OUR BODIES
Coming Home is not about getting somewhere.
It is about surrendering to the here and now. And remembering and embracing the fullness, beauty and abundance you already are.
When we move, everything moves.
And we build trust inside - instead of searching for safety outside of ourselves.
Do you know how it feels to allow truth to run through you and move you? Expressing it, from moment to moment. Leaving our old comfort zone while honoring our limits.
Exploring what the mind knows through our bodies. Reconnecting with our inner landscapes, one day, dance and element at a time.
wELCOME TO THIS BEAUTIFUL, deep, nourishing and igniting journey
of COMING HOME
01 / FROM MIND TO BODY, FROM RUSH TO RHYTHM
Join us and experience your life force & full body presence through dance, movement and embodiment practices.
Get up immersed in beautiful nature, flow into the day in silence. Drop on the dancefloor and allow your body to move. Rest, create. Connect. Nourish yourself, root deeply within.
02 / iGNITING YOUR FIRE & Volcanic power
Listen to your inner landscape and intuition. Meet your untamed fire and unique expression. Let yourself be held, moved, activated. Follow your impulses, honor your boundaries. Melt deeply into the here and now.
Come home, beautiful soul. Nourished by handcrafted local food, Mamma Etna, the sea and community.
03 / depth and joy,
focus and flow
This retreat is designed as living field, that is infused with seasonal and elemental wisdom, transformative & somatic dance sessions, contact beyond contact, circle, ritual, space for stillness, journalling & creativity.
& our trip to mount Etna,
to connect with fiery, volcanic earth and anchor her power within.
"That deep desire I had buried, came up while dancing - and I am now ready to commit to it"
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"So much glow in everyone's faces! Wow"
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"Dancing on Etna has changed me forever. Can't wait for next year"
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"This week has shifted my whole path"
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"That deep desire I had buried, came up while dancing - and I am now ready to commit to it" -*- "So much glow in everyone's faces! Wow" -*- "Dancing on Etna has changed me forever. Can't wait for next year" -*- "This week has shifted my whole path" -*-
Bed in a double room with bathroom. If you want to share with a friend who has also registered already, please share the name with us.
CHOOSE YOUR favorite ACCOMODATION!
Bed in shared room of max 4 people. If the weather allows, it could also be a beautiful bell glamping tent outside in the garden. We will let you know in case this is an option.
Single room with private bathroom. In the villa - or the “twin villa” next door (it looks almost the same and partners with femminamorta when capacity is reached).
SICILY, 20.04. - 24.04.2027
Ready to COME HOME?
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daily program in our panoramic studio
a trip to Mount Etna
vegetarian and vegan soul food that is local and deeply nourishing (from dinner to lunch)
accomodation in a historical Sicilian villa
space and time for rest and relaxation, in the lush garden & pool
a beautiful, heartled community of movers
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This flow is for your orientation - I will adapt it in attunement with the group, energies and process. Everything is an invitation - I invite you to say YES deeply, and honor your in-the-moment needs at the same time.
Day 1
1 - 4 pm check in on site. Opening Circle & Dinner. Time to land and arrive on site with all layers.
Day 2 | 3 | 4
8-8.45 Waking up the body
9 - 10 breakfast
10.30 - 13.00 Session
13.00 Lunch
Siesta & Free Flow
17.30 - 19.30 Session
19.30 Dinner
21 Integration SessionDay 5
Time to harvest and start transitioning gently. Check out after lunch, between 13.30 - 15 o’clock.
+ our trip to Mount Etna will be scheduled according to the weather
+ if you feel called to stay a bit longer: you are welcome to book an extra night fro 35-55 €. -
Choose your accomodation
The rooms are quite simple and traditional. They all include a bathroom. We will be alone on site and have the huge garden, pool and dining area for ourselves.Book your spot
Your spot is reserved once you booked it here. If your plans change, and you decide to cancel, you can find another person who will take your spot. Alternatively, if you cancel more than 14 days before the retreat, you will receive 50 % of your money back.Book your travel to and from Sicily!
You might wanna add some days before or after to explore this gorgeous island or integrate after the retreat. Make sure to book your drive, train (to Riposto or Carruba), flight (to Catania) or ferry to Sicily :-) Make sure to be on time for our opening. And let me know if you have questions.
Feel welcome & supported!
We will provide you with more travel information, and a packing list when the retreat comes closer. Also, you can book a shuttle free of charge from the train station to the venue. Or let us know if you need a taxi from Catania airport (Andrea, the venue owner will organize this at a cost of 50-60€).
Before the retreat, I will open a whatsapp group to connect and for you to co-organize travelling with others, if you wish.
Enjoy!!!
COMING HOME starts with your decision. Your YES - and your booking. We can’t wait for this journey with you.